a Brief Introduction
The Alexander Technique
Is the study of thinking - your thinking - in relation to movement - your movement...
We do not typically
Associate thinking with movement. Yet given our structural condition, our ideas and thoughts determine how effectively, or ineffectively, we carry out any activity or performance.
Through studying the Alexander Technique
You will learn to plan and carry out any activity or performance effectively, with ease, and with strong potential for success.
London Interactive Teaching Method (ITM) provides Alexander Technique classes and tuition for individuals as well as organizations. We offer private 1-to-1 lessons, small group classes, and workshops. Our classes are performance focused, and have in the past found strong interest among actors, dancers, and musicians. Of course everybody is welcome to attend classes!
To find out about F.M. Alexander, please click here. Alternatively, you could book an introductory lesson.
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